Dr. C’s Fitness Ball was developed for her patients and incorporated as an important part of therapy, rehab and exercise. Excercise is more comfortable and fun on the ball, and Dr. C makes it easy to learn in her workout video that's included. You will improve your core strength, flexibility, balance and stability by working out on the ball.

All sizes, ages and abilities will benefit from this product. Join her satisfied patients who have made Dr. C’s Fitness Ball Workout Kit part of their healthy lifestyle.